ABsolute Fitness & Personal Training


Monday - Friday
5am to 11pm

7am to 6pm

Labour Day

Monday, September 4
8am to 5pm
No classes or child care.

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners





Welcome to New Hamburg's Premier Gym

ABsolute Fitness & Personal Training is so much more than just equipment.

We'll never make you feel like you're just a number. That's just one of the advantages of being a member of a small, friendly gym.

Even if we don’t know you when you first come in, we'll work hard to get to know you.

We make everyone feel welcome, so keeping fit becomes more lighthearted, friendly and fun. A gym with a great atmosphere can be much more inspiring than one that takes itself too seriously. 

Everyone has different goals, and we'll respect yours. 

ABsolute Fitness & Personal Training has a fantastic team of fitness professionals who are passionate about helping our members. When you join, we'll give you a full fitness consultation, which helps us get to know you, your goals and your individual needs.

We all have days when it can be hard to get our butts in gear, and this is what binds us all together as a fitness family. Your fellow "family members" are a great motivation, especially when we haven't seen you for a while!  

Your success is our success!


Fall back to fitness!

With ABSOLUTELY zero obligation to sign a long-term contract, ABsolute Fitness is discounting all new memberships!

Read more »


Back to school special!

You've been away far too long! Did "real life" get in the way? Join us again and enjoy an exclusive deal just for you.

Read more »


Manage, improve or cure your injury, acute pain, or joint replacement

Our Physiotherapy Program uses rehabilitation and exercise therapy to manage, improve or cure a wide range of health conditions. Visit our on-site Physiotherapist to see what they can do for you.

Read more »


Meet our latest ABsolute AllStar

"My housework can wait. If I have to leave things a bit messy, so be it. I use the time I have to ensure I have time to keep my focus on my health. My loved ones won't care if my "chores" aren't done but they will care that I am healthy, happy and going to be around for many years to come!"

Read more »


We're the Platinum winner for Favourite Fitness Club!

We are so excited to receive this honour!

Read more »


Free means free at ABsolute Fitness & Personal Training

When we say FREE One-week Trial Membership, that’s exactly what we mean.

Full details »


Take a Quick Tour of ABsolute Fitness & Personal Training

Join Chris on a quick tour around your neighbourhood gym, courtesy of local realtor, Jon Lambert. From May, 2014.

Tour the Gym »