ABsolute Fitness & Personal Training
 

Hours

Monday - Thursday:
5:30am to 10:00pm

Friday:
5:30am to 9:00pm

Weekends and holidays: 8:00am - 5:00pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $1.50 per visit.

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Welcome to New Hamburg's Premier Gym

If you're the type of person who still prefers good customer service, people who know you, and a great "family" atmosphere, then ABsolute Fitness & Personal Training is the right place for you. We're a more intimate gym, where relationships with our members have been built over time, with one common goal: health and fitness. We're committed to healthy living, and so are our amazing members. Come and check us out. We'd love to welcome you to our "Fit Family"!

 

Introducing ABsolute Fitness's newest trainers

We've added even more fitness expertise to our training staff. Betty and Ashley are here to help you reach your fitness goals! Meet Our Trainers »

 
 
 

Familiar Faces @ ABsolute Fitness

Meet longtime gym member Dave and learn how training at ABsolute Fitness & Personal Training has transformed his life. Full Details »

 
 
 

All the fitness equipment you'll ever need

We've invested in great new Cybex equipment to upgrade the training experience for our members. Full Details »

 
 
 

ABsolute Fitness: Where winners are built!

At ABsolute Fitness & Personal Training, people work out for different reasons, including improving their health or preparing for various sports. Some members and trainers also train so that can create their fittest, strongest body ever in order to compete - with considerable success! Full details »

 

Exercise Videos

Deadlifts

Visit our Exercise Videos section to learn the correct form for the Deadlifts. Watch the video »