ABsolute Fitness & Personal Training


Monday - Thursday
5:30am to 10:00pm

5:30am to 9:00pm

7:00am to 6:00pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $1.50 per visit.

No childcare is available on holidays when the gym is open.

Our Community Partners





Welcome to New Hamburg's Premier Gym

ABsolute Fitness & Personal Training is so much more than just equipment.

We'll never make you feel like you're just a number. That's just one of the advantages of being a member of a small, friendly gym.

Even if we don’t know you when you first come in, we'll work hard to get to know you.

We make everyone feel welcome, so keeping fit becomes more lighthearted, friendly and fun. A gym with a great atmosphere can be much more inspiring than one that takes itself too seriously. 

Everyone has different goals, and we'll respect yours. 

ABsolute Fitness & Personal Training has a fantastic team of fitness professionals who are passionate about helping our members. When you join, we'll give you with a full fitness consultation, which helps us get to know you, your goals and your individual needs.

We all have days when it can be hard to get our butts in gear, and this is what binds us all together as a fitness family. Your fellow "family members" are a great motivation, especially when we haven't seen you for a while!  

Your success is our success!


We all need motivation from time to time

Have your workouts become a little stagnant? Can't find the motivation to reach your personal best? Don't feel bad, it happens from time to time.

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Meet our latest Client of the Month

Denise Kienapple's daughter wanted to join ABsolute Fitness, and that was the push she needed to get back in shape. Denise is already noticing improvement each month.

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4 Month All-Inclusive Membership: Only $179!

No contracts, no commitments, no registration fee, no card fee!

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Student Special: Only $149

Check out our 4 month Summer Student Special and have fun while staying fit with us!

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"Thanks, Mom!"

For all she does...Mother's Day Personal Training Special.

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Special programs for golfers and brides-to-be

Our new 6 week custom golf program, plus our new 6 or 8 Week Customized Diet and Exercise plans for brides-to-be.

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Need more reasons to come hang out with us at ABsolute Fitness?

At ABsolute Fitness, fitness is not just our business...it’s our life!

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Free Means Free at ABsolute Fitness & Personal Training

When we say FREE One-week Trial Membership, that’s exactly what we mean.

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Take a Quick Tour of ABsolute Fitness & Personal Training

Join Chris on a quick tour around your neighbourhood gym, courtesy of local realtor, Jon Lambert. From May, 2014.

Tour the Gym »