ABsolute Fitness & Personal Training


Monday - Thursday:
5:30am to 10:00pm

5:30am to 9:00pm

NEW! 7:00am to 6:00pm

Holiday hours:
8:00am to 5:00pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $1.50 per visit.

No childcare is available on holidays when the gym is open.




Welcome to New Hamburg's Premier Gym

If you're the type of person who still prefers good customer service, people who know you, and a great "family" atmosphere, then ABsolute Fitness & Personal Training is the right place for you. We're a more intimate gym, where relationships with our members have been built over time, with one common goal: health and fitness. We're committed to healthy living, and so are our amazing members. Come and check us out. We'd love to welcome you to our "Fitness Family"!

Survey says...

Thank you to all of our members who have taken our Member Experience. We've had some great, positive feedback, and we're proud of the results.

Our survey shows that 97% of you would recommend us and over 50% have recommended Absolute to 3 or more of their friends and family! We certainly appreciate your confidence with our service and will continue to strive to make sure that you will always feel proud of our gym and fitness family.


Santa has arrived early at ABsolute Fitness!

Sign up for a 2015 membership and get the rest of 2014 free.*
Join today and pay no monthly fees until January 2015.

*Some restrictions apply.

Full details »


What's more fun than meeting at ABsolute Fitness? A Friday night social!

Meet your Fitness Friends and enjoy Two-for-One appetizers at The Waterlot.

*Some restrictions apply.

Full details »


Save the date: Our Christmas Open House is on December 8

Don't miss our popular annual event!

Full details »


Buy 10 day passes and get 2 free (includes Yoga, Zumba and Spin)

Limit 3 cards of 12 day passes per person. All classes included.

Contact us for details »


Take a quick tour of ABsolute Fitness & Personal Training

Join Chris on a quick tour around your neighbourhood gym, courtesy of local realtor, Jon Lambert. Tour the Gym »