ABsolute Fitness & Personal Training


Monday - Thursday:
5:30am to 10:00pm

5:30am to 9:00pm

7:00am to 6:00pm

Holiday hours:
8:00am to 5:00pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $1.50 per visit.

No childcare is available on holidays when the gym is open.

Our Community Partners





Welcome to New Hamburg's Premier Gym

ABsolute Fitness & Personal Training is so much more than just equipment.

We'll never make you feel like you're just a number. That's just one of the advantages of being a member of a small, friendly gym.

Even if we don’t know you when you first come in, we'll work hard to get to know you.

We make everyone feel welcome, so keeping fit becomes more lighthearted, friendly and fun. A gym with a great atmosphere can be much more inspiring than one that takes itself too seriously. 

Everyone has different goals, and we'll respect yours. 

ABsolute Fitness & Personal Training has a fantastic team of fitness professionals who are passionate about helping our members. When you join, we'll give you with a full fitness consultation, which helps us get to know you, your goals and your individual needs.

We all have days when it can be hard to get our butts in gear, and this is what binds us all together as a fitness family. Your fellow "family members" are a great motivation, especially when we haven't seen you for a while!  

Your success is our success!


Our annual memberships are ALWAYS only $42 per month*

There are no gimmicks or hidden fees at ABsolute Fitness - just straight-forward pricing!

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Get your first month - free!

Get a head start on your fitness program and get ready for the Halloween Candy.

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Welcome back, Jason!

Popular trainer Jason Walsh has rejoined the ABsolute Fitness family.

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Meet our Client of the Month

Maria Cavalier set herself more realistic goals and now loves training at ABsolute Fitness.

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The ABsolute Fitness Terry Fox Challenge

ABsolute Fitness & Personal Training has amazing members, who made generous donations to the 2015 Wilmot Terry Fox Run!

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FREE trial gift certificates!

We are giving current clients trial gift passes that you can give to your loved ones who are ready to start taking care of themselves!

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Take a Quick Tour of ABsolute Fitness & Personal Training

Join Chris on a quick tour around your neighbourhood gym, courtesy of local realtor, Jon Lambert.

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