ABsolute Fitness & Personal Training
 

Hours

Monday - Friday
5am to 11pm

Weekends
7am to 6pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $2.00 per child per visit, or $15 monthly added to your membership fee (+ HST).

No childcare is available on holidays when the gym is open.

Our Community Partners

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Welcome to New Hamburg's Premier Gym

ABsolute Fitness & Personal Training is so much more than just equipment.

We'll never make you feel like you're just a number. That's just one of the advantages of being a member of a small, friendly gym.

Even if we don’t know you when you first come in, we'll work hard to get to know you.

We make everyone feel welcome, so keeping fit becomes more lighthearted, friendly and fun. A gym with a great atmosphere can be much more inspiring than one that takes itself too seriously. 

Everyone has different goals, and we'll respect yours. 

ABsolute Fitness & Personal Training has a fantastic team of fitness professionals who are passionate about helping our members. When you join, we'll give you a full fitness consultation, which helps us get to know you, your goals and your individual needs.

We all have days when it can be hard to get our butts in gear, and this is what binds us all together as a fitness family. Your fellow "family members" are a great motivation, especially when we haven't seen you for a while!  

Your success is our success!

 

Three things you'll find at other gyms that we don't have.

High-pressure selling. Hidden fees. Long-term contracts.

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6-week Body Transformation!

Are you looking to lose weight and keep it off? Our 6-Week Body Transformation program will change you into a leaner, more toned and healthier you!

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Take advantage of ABsolute Fitness's Friends With Benefits program

Invite your friends and family to join ABsolute Fitness and be on your way to FREE membership!

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Manage, improve or cure your injury, acute pain, or joint replacement

Our Physiotherapy Program uses rehabilitation and exercise therapy to manage, improve or cure a wide range of health conditions. Visit our on-site Physiotherapist to see what they can do for you. Appointments available for November 13!

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Meet Brendan, our latest ABsolute AllStar

Grey Cup winner, Brendan Dunn: "My tip to those just starting out is don’t be afraid. Don’t be afraid to challenge yourself, push yourself, and take yourself out of your comfort zone. Don’t be afraid to ask questions and try new things."

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Join us for the 2nd Annual NoVEMBER Challenge

Get ready to jump into the busy holiday season healthier than ever.

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We're the Platinum winner for Favourite Fitness Club!

We are so excited to receive this honour!

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Free means free at ABsolute Fitness & Personal Training

When we say FREE One-week Trial Membership, that’s exactly what we mean.

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Take a Quick Tour of ABsolute Fitness & Personal Training

Join Chris on a quick tour around your neighbourhood gym, courtesy of local realtor, Jon Lambert. From May, 2014.

Tour the Gym »