ABsolute Fitness & Personal Training


Monday - Thursday:
5:30am to 10:00pm

5:30am to 9:00pm

NEW! 7:00am to 6:00pm

Childcare hours:
Monday, Wednesday and Friday 9 am to 12:00 pm

Tuesday and Thursday
9 am to 11:00 am

The cost is $1.50 per visit.




Welcome to New Hamburg's Premier Gym

If you're the type of person who still prefers good customer service, people who know you, and a great "family" atmosphere, then ABsolute Fitness & Personal Training is the right place for you. We're a more intimate gym, where relationships with our members have been built over time, with one common goal: health and fitness. We're committed to healthy living, and so are our amazing members. Come and check us out. We'd love to welcome you to our "Fitness Family"!

New weekend hours - because we're listening to you!

Thank you to all of our members who have taken our Member Experience survey so far. We've had some great, positive feedback, and we're proud of the results.

One popular idea that came from the survey is to have extended hours on the weekend. Starting July 5, our NEW hours on Saturdays and Sundays are 7am - 6pm.


Thank you...

...to all of our loyal and new members for making our 15th Year Anniversary Open House a huge success!

We had such a great response to our Bring a Friend and Win 6 Months FREE promotion that we're going to continue for the rest of the summer.

Bring in a friend - or many friends! - for a one-week trial membership, and you'll both be entered to win 6 months FREE membership.

Remember: We're still offering 15% off one-year memberships and all our
Personal Training packages.



Here are the winners of our 15th Anniversary Open House week.
The Winners »


Take a quick tour of ABsolute Fitness & Personal Training

Join Chris on a quick tour around your neighbourhood gym, courtesy of local realtor, Jon Lambert. Tour the Gym »


ABsolute Fitness: Where winners are built!

At ABsolute Fitness & Personal Training, people work out for different reasons, including improving their health or preparing for various sports. Some members and trainers also train so that can create their fittest, strongest body ever in order to compete - with considerable success! Full details »